QingYi Speed Agility Ladder - Foldable Football Training Equipment for Footwork Drills | Improve Body Coordination, Speed & Strength | Perfect for Football, Soccer, Basketball & Fitness Training

Describe: Do you want to improve your speed and agility? Do you want to improve your physical explosiveness and stamina? Anyone who loves sports knows that agility and speed training are essential to mastering other sports. To improve your speed and agility, you need to start with the most basic fitness and speed training. Training with our agility ladder will help improve your performance. It's an excellent piece of equipment for any bodybuilder looking to improve foot speed, leg strength, cadence, coordination, body control and overall balance. Feature: Two-in-one multi-function agile ladder Adjustable height can be used as a barrier hurdle Can be used as agility ladder by lowering the height Simple to use, just seconds Suitable for any place indoors and outdoors Specification Material: PP Overall length: 5m Step interval: 51cm

Versatile Agility Ladder: Versatile Speed ​​Ladder allows you to switch between flat speed ladders and obstacle hurdles, helping you change your workout training and improve flexibility, agility and speed training.

Improve your agility and speed: Easy to set up for all levels of athletes, suitable for kids, amateurs and professionals. Use this speed training device for a variety of exercises to improve speed, agility, coordination, reflexes, footwork, balance and explosiveness.

Material: High-quality PP material, can be bent at will, foldable and stored. Size: 5m

Easy to set up: Whether indoors or outdoors, you can quickly install and use.

Applicable scene: This agility ladder is great for sports training, football, basketball workouts, hockey, lacrosse, tennis, badminton, football to increase acceleration, leg strength and speed, basic skills, balance, rhythm and body control.